장기간의 40분 달리기 운동이 비만학생의 호흡순환능력과 혈청 지질에 미치는 영향

The effect of 40mintes running exercise long period on respiro-circulatory and serum lipids in obese students

&nbsp;&nbsp;The purpose of study was to investigate the effect of 12wks before and afrer running exercise of obsese in D high school in Pusan city, exercise group(7) performed 12wks running exercise and control group(7), before and after subjects performed the maximal exercise test on treadmill&quot;s 12wks running exercise.<BR>&nbsp;&nbsp;Through the comparision and analysis of change respiro-circulatory and serum lipids the results of this study were as follows.<BR>&nbsp;&nbsp;1. In 12wks before and after running exercise, physique and body composition of exercise group was found to have a great decrease in %Fat(6%), Fat(㎏)(6%), Triceps(7%) and to have a significant in crease in %LBM(6%).<BR>&nbsp;&nbsp;2. Respiro-circulatory Capacity of exercise group at the maximal exercise, was found to have a great decrese in VE(5%), RR(8%), RQ(5%).<BR>&nbsp;&nbsp;3. In 12wks before and after running exercise at rest time, in serum lipids of exercise group was found to have a great decrease in TC(8%), TG(29%), LDL-C(7%) and to have a significant in crease in HDL-C(20%), FFA(74%).<BR>&nbsp;&nbsp;4. At rest time, the control group was found to have a little decrease in TG, HDL-C, LDL-C and to have little change in TC and FFA.<BR>&nbsp;&nbsp;5. In 12wks before and after running exercise at the maximal exercise, in serum lipids of the exercise group was found to have significant decrease in TC(l8%), TG(23%) and to have a significant in crease in HDL-C(20%), LDL-C(25%), FFA(23%) and TG and HDL-C were found to have a significant change.<BR>&nbsp;&nbsp;6. At maximal exercise, was found to have little change in the control group.