태권도 선수의 운동상해 예방을 위한 조사연구 - 전국 고등학교 태권도 선수들을 대상으로

Research on the Protection from Exercise Injury of Taekwondo Players

  Taekwondo players by analyzing the primary factor of exercise injury and researching on the actual condition related to medical treatment. To dot it, male and female players at 14 High Schools in Korea, who are registered in korea Taekwondo Association, were selected as the subjects of this study. The result of this research is as follows. 1) 73 males(52.5%) and 59 females(42.4%) appeared to have exercise injury. 2) The parts of exercise injury about male appeared to be ankle joint 87 times(11.0%), foot 80 times(10.1%), knee joint 59 times(7.4%) in the order of the frequency of occurrence and about female to be ankle joint 87 times(11.0%), foot 74 times(9.3%), knee joint 63 times(8.0%) 3) The type of exercise wound in male appeared to be bruise 154 times(19.4%), muscular pain 94 times(11.8%), and in female bruise happened 134 times(16.9%) and muscular pain 73 times(9.2%) in the order of the frequency. 4) Injury was experienced during exercise among 22 persons(15.8%) in class pin and among 19 persons(13.7%) in both class bantam and feather. 5) All pin, flight, bantam, feather and heavy weight classes showed ankle as the most frequent exercise injury region among all the injury parts during exercise. Light weight class had knee joint 25 times (3.2%) and both welter and middle classes indicated foot area as the most often wounded part. 6) In injury types happened during exercise, bruise turned out to be 298 times(31.7%), the highest level. Next, the occurrence rate of muscular pain was 20.8%(167 times). 7) It is true 165Cm to 170Cm tall persons have most exercise injuries; 39 persons (28.1%). Next, 170Cm to 175Cm tall players with injury were 28 persons (20.1%). 8) The area injured most often during exercise was that of ankle joint as 174 times (21.9%) in 160 to 165Cm, 165 to 170Cm, 170 to 175Cm tall players and players over 185Cm. Foot was most frequently hurt part as 21 times (27%) in 175Cm to 180Cm tall players. Hand & foot joint and knee joint 7 times (0.9%) in 180 to 185Cm tall players. 9) Players under 160Cm height and 160 to 165Cm, 165 to 170Cm, 170 to 175Cm tall players and players over 185Cm, showed the highest rate of bruise as the type of injury occurred during exercise and next to it, muscular pain 175 to 180Cm players experienced muscular pain 33 times (4.1%), bruise 31 times(3.9%) and 180 to 185Cm players went through with bruise 17 times(21%) and fracture of a bone 8 times (1.0%). 10) When it comes to total exercise period, 54 persons(38.8%), the highest rate of male, exercise over 4 hours and as to female, 50 persons The purpose of this study is to investigate to offer the basic materials essential for protection from exercise injury of (36.0%) exercise over 4 hours. 11) The injured cause of exercise in male was their carelessness (30 persons: 227%), the lack of preparatory exercise and the foul of opponent players (10 persons each: 7.6% each). Instead, for women, excessive work was the cause of exercise injury in 13 persons (9.8%) and their carelessness was that of the injury in 11 persons(8.3%). 12) Male chose emergency treater as following: medical experts(19 persons: 14.4%), the person himself a coach or an inspector (16 persons: 12.1%). Female chose emergency treaters following : medical expert (21 persons : 15.9%) and a coach or an inspector (16 persons : 12.1%). 13) Thorough warm-up & arrangement excercise (47 persons : 14.0%), complete recovery. from tiredness, wearing protective device, being well-nourished, mental & psychological stability, reasonably held matches in numbers, and etc are shown in order as the protective way of exercise injury in males. On the other hand, in females, complete recovery from tiredness(43 persons : 12.8%), thorough warm-up & arrangement excercise, wearing protective device, mental & psychological stability, being well-nourished, reasonably held games in numbers, appear in the order of frequence.