운동강도에 따른 단기간 트레이닝이 혈액성분에 미치는 영향

The effect of a short duration training on blood component by exercises intensity

&nbsp;&nbsp;The effect of a short duration training on blood component by exercises intensity<BR>&nbsp;&nbsp;The propose of this study was to investigation the change of blood component after a short duration training.<BR>&nbsp;&nbsp;The subjects of this study consist of male college students, two group(A group: 75% HRmax, B group: All-out(95%); 20~26 years), who are following at physical education department in K university.<BR>&nbsp;&nbsp;Therefore, The results of this study were as followings;<BR>&nbsp;&nbsp;1. B group(intensity of all-out exercise) was higher than A group(intensity of 75% HRmax) on change of Erythrocyte, Hemoglobin, Hematocrit, Total Cholesterol(p＜.001).<BR>&nbsp;&nbsp;2. There was no difference between two groups for High Density Lipoprtein Cholesterol(p＜.05).