갱년기 여성에 있어서 운동이 폐경과 건강에 미치는 영향에 관한 비교연구

A Study About The Effect Of Exercise To Climacteric And Health of Menopause Women

&nbsp;&nbsp;To verify the effect of exercise to climacteric and health, that is, menopause disorder, this study concluded as follows by survey for 35 to 65 years old women(exercise group 252 and non-exercise group 242, total 494 women).<BR>&nbsp;&nbsp;1. In the age of climacteric, the non-exercise group was faster than exercise group, but it was not significant.<BR>&nbsp;&nbsp;2. In the level of climacteric symptoms, it is shown that the exercise group was less serious than the non-exercise group, but it was not significant.<BR>&nbsp;&nbsp;3. In the frequency of appealing climacteric symptoms, exercise group was 3.48±3.11 and non-exercise group was 6.52±3.11<BR>&nbsp;&nbsp;4. The menopause disorders of exercise group were tiredness(50.79%), feeling a stitch in shoulder(43.65%), numb hands and feet(39.68), and decline memory(38.10%), and other disorders were not significant.<BR>&nbsp;&nbsp;5. The menopause disorders of non-exercise group were decline memory(74.38%), numb hands and feet(70.25), tiredness(63.64%), and feeling a stitch in shoulder(57.85%), and other disorders wer not significant.<BR>&nbsp;&nbsp;6. The four disorders that indicated high value were same both exercise group and non-exercise group, but in the frequency of appeal, it is shown that non-exercise group was higher than exercise group.