슬관절 굴근과 신근 기능의 평가를 통한 배구선수의 운동 특성 연구

A Study of the Movement Characteristic of the Volleyball Player depending upon Evaluation of Knee Flexor and Extensor

&nbsp;&nbsp;This test has been completed for the 16 players of K-volleyball team. First we have checked the test results of the Peak Torque, Average power, total work capacity at the knee joint, which can be effected to the Jump, Landing, and the capability of the game performance.<BR>&nbsp;&nbsp;Following as this result, we entered the test of the repetition/5times/1set under the two kinds of speed (60°/sec and 120°/sec) at the knee flexors and extensors by using the Rehabilitation and testing system(Model No.770 CYBEX NORM), which is from the Isokinetic contraction, and this is for enforcing the maximum strength, power, and Muscle Endurance.<BR>&nbsp;&nbsp;From the results, we think that it would be help for volleyball player to increase the activity for the game, if he has the difference prime mover of Jump and Landing following as the attack formation, and apply more the rapid training than the slow speed.<BR>&nbsp;&nbsp;It also helps for him, if he applies the low speed training as the Endurance Training. One more thing we want to describe is not sticking at the specific training, but suggesting the Train Mode, which is to fix for him with the comfortable.