Circuit Weight Training이 비만 여고생의 혈청 항산화 작용에 미치는 영향

The Effect of Circuit Weight Training on Serum Antioxidant Activity in Obese High School Girls

&nbsp;&nbsp;The purpose of this study was to determine the effects of Circuit Weight Training(CWT) serum antioxidant activity in obese high school girls.<BR>&nbsp;&nbsp;The subjects were 11 obese highschool girls(BMI?27㎏/㎡). They were to perform the Circuit Weight Training with 40~55% intensity of 1RM, for 50 mins/day, 3 times/week during 12 weeks. Before and after training, 10 ㎖ blood was extracted from the antecubital vein of each subject for the purpose of analyzing its effects on serum antioxidant activity.<BR>&nbsp;&nbsp;The conclusion of this study is as follows :<BR>&nbsp;&nbsp;1. In serum antioxidant activity profile after 12-week Circuit Weight Training was increased significantly in H2 02,ㆍOH, MDA.<BR>&nbsp;&nbsp;2. In serum antioxidant activity profile after 12-week Circuit Weight Training was decreased significantly in GSH, Uric acid.