유산소운동이 고령여성의 혈청 지단백에 미치는 영향

The Effects of Aerobic Training on Serum Lipoprotein in Elderly Women

&nbsp;&nbsp;The purpose of this study was to investigate the effect of aerobic training on serum lipids and lipoprotein in elderly women. Subjects were composed of fourteen elderly women with hyperlipidemia. Aerobic training was performed 40minutes per day, 3days per week at 50%HRmax during 8weeks.<BR>&nbsp;&nbsp;Paired t-test was used to evaluate the difference of baseline and after 8 weeks aerobic training. The 0.05 level of significance was as critical level for the study.<BR>&nbsp;&nbsp;The results of this study are as follow;<BR>&nbsp;&nbsp;T-C, TG, LDL-C, AI were significantly decreased and HDL-C was significantly increased in aerobic training group after 8 weeks aerobic training.<BR>&nbsp;&nbsp;Apo A-Ⅰ was significantly increased and Apo B was significantly decreased in aerobic training group after 8 weeks aerobic training.<BR>&nbsp;&nbsp;In conclusion, T-C, TG, LDL-C, AI were decreased, and HDL-C, Apo A-Ⅰ were increased in aerobic training. So it is maybe thought that aerobic training will prevent cardiac ventricular disease in elderly women with hyperlipidemia.