5주간의 복합 기능성보조제 투여가 태권도선수의 피로회복에 미치는 영향

The Effect of 5weeks Mixed Ergogenic Aids Supplementation on Fatigue Recovery in Taekwondo Players

The study was designed to the effect of 5weeks mixed ergogenic aids supplementation on the exercise performance(VO2max, run to exhaustion time)and fatigue recovery(concentration of blood lactate) in taekwondo players. Subject of this study were 22 male taekwondo players and were randomly assigned to one of two groups, i.e., experimental group(MES: n = 11) and placevo group(PL: n = 11), respectively. All subjects were tested on the pre-medication experiment was conducted, then the mixed ergogenic aids supplement was taken in 5 weeks(92 g/ day). After the 5 weeks of medication, the post-medication experiment. The results of the present study were as fallows: 1)The exercise performance(VO2max, run to exhaustion time) were not shown with the significant difference statistically in pre- and post-medication. 2)The concentration change of the blood lactate was not shown with the significant difference statistically between two groups throughout all the stages of experiment.