숲을 이용한 건강치료 프로그램 효과

The Effects of Health Program by Forest Bath in Kwangneung Forest

This study was carried out to analyze the effect of healthy program designed to apply forest bath in Gwangneung forest. The result of the study were summarized as follows. First, α(alpha)-wave by forest experience has greatly increased in measuring of physiological effect related to psychological rest of the human body. But we could not confirm to change in cortisol, pulse and blood pressure. Second, forest bath was very effective to decrease in melancholia lever Especially, BDI of spring testers participating in this program was showed to be low 7.2fitting in normal condition to 17.2. Third, it has been proved that forest bath was decreased to the condition and character of uneasy emtion, improved the quality of life, elevated a feeling of happiness.