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학술대회자료

The Influences of Leisure Sports Activities on College Students’ Mental Health

论休闲体育活动对大学生心理健康的影响

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Through analysis on college students’ mental health status in quo and the causes of formation, this paper expatiates the positive functions of leisure sports activities on improving college students’ cognitive ability, promoting their personality development, easing their mental pressure and helping them to enjoy a better life. 本文通过对大学生心理健康状况及其原因的分析, 阐述了休闲体育活动在提高大学生认知能力、促进个性发展,缓解心理压力,获得精神自由和解放,以及更好地享受生活和生命等心理方面的积极作用。

Abstract

摘要

1 心里健康的内㴠及大学生的心里健康的标准

2 我国大学生心里健康状况及其原因分析

3 休闲体育的目的、内容、特点

4 休闲体育活动对大学生心里健康的积极影响

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