학술저널
노인의 하지 근력강화운동이 기립균형에 미치는 영향
Effects of Exercise Training on Strength and Balance for the Elderly
- 한국전문물리치료학회
- 한국전문물리치료학회지
- 한국전문물리치료학회지 제7권 제1호
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2000.0332 - 37 (6 pages)
- 177
The purpose of this study is to determine the effects of exercise training on the strength and balance ability of the elderly. The results of this study are: 1) After 8 weeks exercise training, knee muscle strength showed a significant increment. 2) After exercise training, forward functional reach and balance index of KAT 2000 showed a significant increment. Results indicate that strengthening exercise can result in improved muscle strength and balance in the elderly. Further studies are required to show long-term effects of exercise training on the elderly.
Abstract
Ⅰ. 서론
Ⅱ. 연구방법
Ⅲ. 결과
Ⅳ. 고찰
Ⅴ. 결론
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