고등학교 태권도 팀 건강도가 운동몰입 및 운동지속의사에 미치는 영향

The Effect of Team Health on Exercise Flow and Exercise Adherence for High School Taekwondo

This research aims to examine the effect of team health on exercise flow and exercise adherence for high school Taekowndo. Concretely, this was examined through using multiple regression analysis with looking at the relationship between the lower factors of team health(cohesiveness, adaptability, communication, efficiency, innovativeness, autonomy), the lower factors of exercise flow(cognitive commitment, behavioral commitment) and exercise adherence. Research subjects were selected within the group of high school student athletes who were registered for Korea Taekowndo Association in 2014. sampling was conducted through convenience sampling method and 270 students’ information was used for final analysis. regression analysis was used for data processing and the results were as follows. First, among the Taekwondo team health factors, cohesiveness, innovativeness and autonomy have positive effect on cognitive commitment. However, adaptability, communication and efficiency do not have meaningful influence on cognitive commitment. Second, among the Taekwondo team health factors, cohesiveness and innovativeness have positive effect on behavioral commitment. However, adaptability, communication, efficiency, and autonomy do not have significant influence on behavioral commitment. Third, among the Taekwondo team health factors, only cohesiveness has positive effect on exercise adherence. adaptability, communication, efficiency, innovativeness, and autonomy do not carry positive effect on exercise adherence intention. Fourth, of all the low factors of Taekwondo athlete’s exercise flow, cognitive commitment and behavioral commitment have positive effect on exercise adherence. The result of this research projects the idea that to promote the exercise adherence as well as the exercise flow for a high school Taekwowndo athlete, the team health is needed in order to achieve the purpose.