온열테라피와 수기요법이 인체에 미치는 효과

Effects of Hyper Thermal Therapy and Hand Massage on Body Composition

Recently, a lot of people have shown great interest in body shape, obesity and pain relief. The purpose of this study is to examine the effect of hyper thermal on changes in body composition. Analyzing the experimental data by the statistical procedure, it could be assured that the combination of thermal therapy and hand massage therapy are more effective than exercise therapy on pain relief and changes in body composition. These combination approaches are more effective in muscle relaxation, blood circulation and the sterile serosanguineous discharge of the fatigue-producing substance ‘lactic acid’ and trigger point, relieving pain. Therefore, it has been confirmed that thermal therapy and massage therapy have a positive effect on pain relief, changes in body composition and in obesity mitigation. And what’s more, these therapies are very effective health management techniques which everybody has played easily. We hoped that more effective educational and practical therapies will be developed to help people healthier lives.