임산부요가가 초산모의 심리에 미치는 효과

Effect of Pregnant woman Yoga on Psychology of First childbirth mother

본 연구는 산전교육으로 활용한 임산부요가가 초산모의 심리에 미치는 효과를 알아보는데 연구의 목적이 있다. 연구대상자는 임산부 중에서 초산모를 대상으로 하였으며, 요가를 실시한 실험군 20명과 요가를 하지 않은 대조군 20명으로서 본 연구를 이해하고 동의한 초산모들이다. 연구기간은 2012년 2월 1일부터 2013년 8월 31일까지로 하였으며, 초산모는 임신 14주부터 요가를 실시하여 분만 시까지 일주일에 두 번, 한 시간 씩 하였다. 본 연구에서 수집된 자료는 SPSS 21로서 분석하였고, 동질성 검증에서 일반적 특성은 독립표본 T 검증을 하였고, 산과적 특성은 교차분석을 하였다. 분만통증과 분만자신감을 종속변인으 로 각각의 심리적 요인을 독립변인으로 한 문제에 대하여는 다중 회귀분석을 하였다. 도구의 신뢰도를 검증하기 위해 Cronbach s 값을 구하였다. 본 연구에서의 결과는 각각의 심리적 요인 중에서 분만통증은 분만자신감이 높을수록 낮았으며(B=-1.946, p<.001), 분만자신감은 분만스트레스가 낮을수록 높았다(B=-1.123, p<.001). 또한 산전&#8228;산후 자아존중 감은 실험군이 대조군보다 유의미한 결과를 나타내었다.

This study was to find out effect of pregnant woman yoga used in pre-education before childbirth on psychology of first childbirth mother. The subjects were first childbirth mothers and 20 mothers in experimental group which were conducted this yoga and 20 in controlled group which were not. All of them understood and agreed with this study. This study was conducted from February 1st, 2012 to August 31st, 2013 and the yoga was conducted from 14th week after pregnancy to childbirth for an hour twice a week. The data were analyzed with SPSS 21 and general characteristics were verified with independent T-test in homogeneity test and obstetric characteristics was used with cross analysis. Also the problem that was labor pain and self-confidence in childbirth as dependent variable and each psychological factor as independent variable was used with multiple regression analysis. In order to verify the credibility of tool, Cronbach s value was searched out. The result of this study was labor pain out of each psychological factors was low when self-confidence was high(B=-1.946, p<.001), self-confidence was high when childbirth stress was low(B=-1.123, p<.001).Furthermore, there was meaningful result in self-esteem before and after childbirth of experiment group conducted the yoga compared to controlled group.