생활체육으로써 복싱에어로빅에 대한 인식 조사연구

The survey on the Recognition of the Boxing Aerobic as the Sport for All

Most people great concerned about sport and health. Especially, social-well-being so called as the wellness was becoming a big issue in the modern society. We are enthusiastic on making good body and shape. So, they recognized the good effects of the aerobic exercise therapy. Recently the boxing aerobics is spreading out to the world. The purpose of this study was to make the survey on the recognition of the boxing aerobics. the reasons for survey were to know how many people perceived the boxing aerobics, what the boxing aerobics was, what effects it had, and how we tried to popularize it. Based on the results of this study, the results were concluded as follows; The 20’s-40’s women actively participated in sports one or two sport activities. The reasons why they participated in sports were health maintaining, and management, cosmetic beauty care, and diet. One of the aerobic exercises made by combining the aerobic dance and boxing. The boxing aerobics was recently introduced in our country, people already knew this movement. The boxing aerobics was fit for all age groups because of the amount of excercise, and intensity. It was effective for fitness, and health. In the future, it will be meaningful to vitalize the boxing aerobics as the sport for all. We would be better know what boxing aerobics is, and which direction it should be go to motivate the people.