게이트볼 수행 노인의 체력 및 생활만족도

Physical Fitness and Life Satisfaction of gate Ball Players in Elderly

This research aims to survey the physical fitness and life satisfastion of gate ball players in elderly. Subjects were elderly people living in A city. Gyeonggi-Do (50 elderly performers of gate ball. and 50 elderly users of elderly shelters). Senior fitness test and life satisfaction questionnaire were conducted. and data were analyzed with SPSS program. In results. physical fitness. compared with elderly users of elderly shelters. elderly performers of gate ball were found to be superior in aerobic endurance. flexibility in the lower and upper body, agility and balance. with a statistical significant difference.