복합운동과 율무섭취가 중년여성의 지질대사 및맥파속도에 미치는 영향 5)

Effects of Combined Exercise and Adlay Diet on Lipid Metabolism and Pulse Wave Velocity in Middle-aged Women

The purpose of this study was to investigate the effect of combined exercise and adlay diet on lipid metabolism and pulse wave velocity in middle-aged women located in Busan city. Experimental groups were exercise and adlay diet group(A, n=10), exercise group(B, n=10) and the control group(C, n=10). The total experimental period was 10 weeks. The BMI in C group had significantly increased than A and B groups. The LBM in A group had significantly increased. TG in A group had significantly decreased. HDL-C in A group had significantly increased. LDL-C in A and B groups had significantly decreased than C group. Vascular compliance in A group had significantly decreased than B and C groups. In conclusion, the results of this study showed that combined exercise and adlay diet improve body composition, blood lipid profiles and vascular compliance in middle-aged women.