‘건강백세운동교실’ 프로그램으로서 ‘코리아 양생체조’에 대한 질적사례연구 *

A Qualitative-Case Study on the Application of Korea YangSaeng Exercise in ‘Healthy 100 Years Old Exercise Class’

본 연구는 노인학습자를 위한 운동 프로그램으로서 ‘건강백세운동교실’에서의 ‘코리아 양생체조’의 이야기를 통해 이 체조의 활용가능성을 알아보는 것을 목적으로 하였다. 2017년 3월부터 9월까지 D경로당 참여노인과 건강백세운동교실’에서 ‘코 리아 양생체조’를 지도하는 강사들과의 심층면담과 참여관찰을 통한 질적연구를 수행하였다. 결과, ‘코리아 양생체조’는 첫째, 재미 · 다양함 · 안전성의 요소를 가지고 있어 고령의 노인에게 적합한 프로그램이다. 둘째, ‘코리아 양생체조’는 건강증진 활동으로 활용성이 크다. 셋째, ’코리아 양생체조‘는 노인들에게 정서적 의미를 가진다. 넷째, ‘코리아 양생체조’는 노인들에게 사회심리적 의미를 가진다. 다섯째, ‘코리아 양생체조’는 노인들에게 여가의 의미를 가진다. 이러한 결과를 볼 때 ‘코리아 양생체 조’는 ‘건강백세운동교실’에서 그 활용도가 매우 높은 프로그램이라 할 수 있다.

This study is investigating the meaning and applicability of provided Korea YangSaeng Exercise in Healthy 100 Years Old Exercise Class as an Older Adult leisure welfare service. Therefore, qualitative study was executed with objects of instructors and participated older adults. D kyungrodang located in Seoul was selected as study environment and applied 24 times of exercise and observed and 10 older adults were selected for this study. As a result of study, it was analyzed as Korea YangSaeng Exercise is highly utilized since it has significations of health promotion, emotional and social-psychological, recreational and program itself. Therefore, contents of results for this study are as follows. At first, Korea YangSaeng Exercise can be highly utilized because it has elements of program that is appropriate for older adults. At second, Korea YangSaeng Exercise has high applicability as an activity for health promotion. At third, Korea YangSaeng Exercise gives emotional signification to older adults. At fourth, Korea YangSaeng Exercise has social-psychological signification to older adults. At fifth, Korea YangSaeng Exercise is signification of leisure for older adults. According to these kinds of results, Korea YangSaeng Exercise at Healthy 100 Years Old has a value and signification as leisure welfare service for Older Adult.