본 연구는 성인 남성 중 3개월 이상, 주 3~5회 이상, 1회 운동시 30분 이상 규칙적으로 운동을 실시하는 운동군 71명, 대조군 91명, 계 162명을 대상으로 운동이 건강관련 체력, 심혈관계 질환 위험인자 및 혈관염증인자에 미치는 영향과 성인 남성의 건강관련 체력과 심혈관계 질환 위험인자, 혈관염증인자 간의 상관관계를 살펴본 결과 다음과 같은 결론을 얻었다. 첫째, 심폐지구력, 근력, 근지구력, 유연성은 운동군이 대조군에 비해 유의하게 높게 나타났다. 둘째, 혈당과 중성지방은 운동군이 대조군에 비해 유의하게 낮게 나타났지만 체질량지수, 수축기와 확장기 혈압, 총콜레스테롤, 저밀도지단백 콜레스테롤, 고밀도지단백 콜레스테롤은 집단간에 유의한 차이가 나타나지않았다. 셋째, 백혈구는 운동군이 대조군에 비해 유의하게 낮게 나타났지만 혈소판과 알부민은 집단간에 유의한 차이가 나타나지 않았다. 넷째, 심폐지구력은 수축기와 확장기 혈압, 백혈구와 음의 상관관계, 근력은 체질량지수와 양의 상관관계, 백혈구와 음의 상관관계, 유연성은 수축기 혈압, 백혈구와 음의 상관관계를 보였다.
The purpose of this study was to investigated effects of regular exercise on the health-related fitness, cardiovascular disease risk factors, and vascular inflammation factors of male, and to analyze correlation between health-related fitness and cardiovascular disease risk factors, vascular inflammation factors of male. The group were divided into two groups; Exercise group(n=71) was regularly exercised 30 minutes, 3-5 times per week over three months, control group(n=91) was did not exercise at all. The results were as follows: 1) The cardiorespiratory endurance, muscle strength, muscle endurance, flexibility of exercise group was significantly higher than those of control group. 2) The blood glucose and TG of exercise group was significantly lower than those of control group. However, BMI, SBP, DBP, T-Chol, LDL-C, HDL-C was not significant different between groups. 3) Exercise group was significantly lower than control group on WBC. However, platelet and albumin was not significant different between groups. 4) It was showed that the cardiorespiratory endurance was negatively correlated with SBP, DBP, WBC, the muscle strength was negatively correlated with BMI, and positively correlated with WBC, the flexibility was negatively correlated with SBP, WBC.
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