Research on The Enlightenment of High-Level Sports Teams to Grassroots Youth Training——Based on the Successful Experience of Chinese Track and Field Team in Recent Years

近年来中国田径在世界大赛中的成绩突飞猛进。剖析近年来中国田径成绩飞速增长的主要原因，整理并研究其训练方法和训练理念，对服务青少年运动日常训练，助推基层青少年田径训练的新路径意义重大。本文通过查阅文献资料逻辑分析等方法，对中国田径取得成绩进行了经验总结，以求为青少年训练获得启示。研究表明：国家队运动员训练目的很明确,注重技术训练、节奏训练；准备活动在训练中占比很大,跟基层训练有着较大的差距,注重训练的细节化；有先进的训练理念,并且不断尝试创新训练。

In recent years, China s track and field achievements in the world championships have made rapid progress. It is of great significance to analyze the main reasons for the rapid growth of China s track and field achievements in recent years, and to sort out and study the training methods and training ideas, so as to serve the daily training of youth sports and boost the new path of track and field training of grassroots youth. This paper summarizes the experience of China s track and field achievements through logical analysis of literature, in order to get enlightenment for youth training. The research shows that: the national team athletes have a very clear training purpose, pay attention to technical training, rhythm training; Preparation activities in the training accounted for a large proportion, with the grassroots training has a large gap, pay attention to the training of the details; Have advanced training concept, and constantly try innovative training.