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KCI등재 학술저널

태권도 수련이 비만아동의 신체조성 및 인슐린 저항성에 미치는 영향

Effects of Taekwondo Exercise on Body Composition and Insulin Resistance in Obese Children

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The purpose of this study was to investigate effects of Taekwondo exercise on body composition and insulin resistance in obese children located in Busan city. Experimental groups were exercise group(A, n=8), and the control group(B, n=8). The total experimental period was 12 weeks. The %fat in A group had significantly decreased. The muscle mass in A and B group had significantly increased. A group had significantly decreased in TG than B group. The HDL-C in A group had significantly increased in than B group. The insulin in A group had significantly decreased in B group. B group had significantly increased in HOMA-IR. There were significant interaction effect in the %fat, TG, HDL-C, insulin and HOMA-IR. In conclusion, results of this study showed that Taekwondo exercise improve body composition and insulin resistance in obese children.

Ⅰ. 서 론

Ⅱ. 연구방법

Ⅲ. 결 과

Ⅳ. 논 의

Ⅴ. 결론 및 제언

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