상세검색
최근 검색어 전체 삭제
다국어입력
즐겨찾기0
학술저널

비만관리프로그램이 초등학교 비만아동의 신체조성 및 체력에 미치는 영향

  • 한국스포츠리서치
  • 한국스포츠리서치
  • 한국스포츠리서치 제16권 제4호 &#40통권 91호&#41
  • 2005.08
    195 - 204 (10 pages)
  • 112
커버이미지 없음

This study focuses on finding out how 8 weeks of rope skipping exercise affects health related physical fitness of obesity elementary students(body composition, muscular strength, muscular endurance, flexibility, cardiopulmonary endurance). The study was carried out by operating 8 weeks of exercise with 20 4th grade students who have over 30% of body fat, and they were divided into two groups; 10 as experimental group, and 10 as control group, and the control group did not have any special exercise.<BR> The estimation of the experiment was carried out before and after the exercise, and the results from the study was used for SPSS statistics program These are the measure analyzed results.<BR> 1. The change in health related physical fitness substances before and after the rope skipping exercise showed significant difference(p<.05) in the experimental group and the control group in terms of all health related physical fitness substances excluding the amount of lean body weight, muscular endurance, and flexibility in control group.<BR> 2. The change according to the germ- in experimental group showed significant difference as weight and body fat amount decreased, and back strength, muscular endurance, and cardiopulmonary endurance increased(p<.05). Also, significant difference in amount of lean body weight and grip strength showed for girl.<BR> Therefore, it is thought that rope skipping exercise is appropriate as exercise program for increase of obesity elementary students health related physical fitness.

Ⅰ. 서론<BR>Ⅱ. 연구방법<BR>Ⅲ. 결과<BR>Ⅳ. 논의<BR>Ⅴ. 결론<BR>참고문헌<BR>

(0)

(0)

로딩중