
KCI등재
학술저널
코어,core근육에 대한 한의학적 소고(小考)
The Study of Core Muscle as Meridian Tendino-usculature
- 송윤경(Yun Kyung Song) 임형호(Hyung Ho Lim)
- 한방비만학회
- 대한한방비만학회지
- 제7권 2호
- 등재여부 : KCI등재
- 2007.12
- 77 - 84 (8 pages)
Slow-motion strengthening trainings build up muscles better than any other type of training, these exercises focus on balancing and strengthening the muscles in the anatomical center of the body - the core - which includes the back, hip and abdominal muscles. Methods We had a concept of ``core``, and compared core muscles with 12 meridian tendino-musculature based on Thomas Myers` myofascial meridian. Results It has been suggested that the core muscles correspond to meridians of foot- three Yin and foot- three Yang. The study of core muscles strengthening exercise and movement therapy is requred.
Ⅰ. 서 론
Ⅱ. 본 론
Ⅲ. 고찰 및 결론
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